With our modern daily lives, we must keep in mind that looking after our teeth is extremely important. When in the past looking after our teeth was just about keeping them functional for as long as possible, today we have the chance to make them look as good as possible.

While looking after our teeth is mostly down to ourselves, having a good relationship with your dentist is also important. Your dentist should be welcoming and make your experience as positive as possible.

The team at Leamington Spa Dental Practice can help you to feel as relaxed as possible. The dental experts are warm and welcoming, making looking after your oral health easier than ever.

Keeping you smiling

For matters of general dentistry, Leamington Spa has a great team who can spot any problems with your oral health before they develop into something more serious.

The dentists can help you save money, time and stress by keeping a professional eye on your teeth.

They can also advise you on how best to look after your teeth. Different people require different types of oral hygiene routines because of what we eat and habits we keep.

In most cases, people should brush at least twice a day. Some people may need to brush more if they smoke or have pre-existing dental problems. People with braces also need to take extra care to keep their teeth clean as braces can harbour lots of harmful bacteria.

Flossing at least once a day is also recommended.

Causes of tooth decay

Tooth decay is caused by bacteria that live on our teeth and in our mouths. Many of these bacteria are harmless and some can even be helpful to the overall health of our mouths. The problem comes when certain bacteria feed on the sugars in our foods and produce acids. These acids can cause tooth decay and gum disease.

Many dentists will advise using anti-bacterial mouthwash to supplement their regular oral hygiene routine. This helps to kill some of the harmful bacteria in our mouths.

If you have any queries about the best oral hygiene routine for you, stop by for a check-up.